I’ve always been fascinated by the simple edict found at in the New Testament to “Pray without ceasing”. Perhaps because, I have several times come across people and religious groups that take this proclamation quite literally.
A few years ago, I read about a group of young Christian men, who began praying in their local church, morning, noon and night. They stopped only for food and bathroom breaks. As I recall, they had troubled pasts and were hoping their non-stop petitioning would make Jesus a constant presence in their lives, a companion in their every activity. I can find no trace of the story now but I imagine that after a few weeks, one-by-one, they grew weary of their endeavor and returned to the secular world with varying degrees of success.
Taking a slightly easier route to fulfilling Thessalonians 5:17 is the Salvation Army. At this moment, in locations around the globe, “Salvationists” are engaging in a year of “Boundless Prayer” that extends through July, 2015. The site informs us that it is a “24/7/365” effort that basically moves “from one territory to another” with the goal of getting “the whole world praying”1.
Looking at the Army’s calendar it appears each territory commits about a week to the cause. For instance, there is currently a non-stop prayer-athon happening in Iceland. It appears to be more of a tag-team approach, whereby prayer happens in small groups working in shifts, with replacements coming in as needed to keep the invocations going without pause.
So is it really possible to engage in non-stop prayer? I know from vast experience that it can be tough to focus on meditating, or engage in centering prayer, for a solid 20-minute stretch. But praying hour after hour, day after day?
Well, according to one Christian site, it’s not that difficult. There is an online group called “Got Questions Ministries” that talks to ceaseless praying and makes it sound relatively easy. It does this by linking prayer to each breath we take. According to their Web site:
For Christians, prayer should be like breathing. You do not have to think to breathe because the atmosphere exerts pressure on your lungs and essentially forces you to breathe. The fact is that every believer must be continually in the presence of God, constantly breathing in His truths.
For those of us who believe this is a little too much prayer, it may be easier to follow the lead of the yogini Sara Courter. On her blog Body Karma, Courter makes the notion of on-going prayer sound a lot more doable by advising us to find triggers throughout the day that remind us to give a quick blessing.
For instance, Courter mentions passing through a doorway or stopping at a traffic light as possible prayer cues. I would also suggest passing along a silent blessing with each new human encounter you have, or, if you’re a coffee or tea drinker, saying a prayer at the start of each new cup.
The cues make it easier to remember to quickly pray or give a blessing and can be worked into our everyday lives, as opposed to ceaseless praying where prayer is our life.
The good thing about this approach is there’s no planning needed, unlike a life where ceaseless prayer becomes your raison d’être. And it’s a task that, with a little practice, can easily be mastered. In Courter’s (lightly edited) words:
If you wake up one day and decide to start blessing every doorway you pass through, or deciding to say a prayer of gratitude at every red light you hit during your commute…it will take an adjustment period. But, in time, the act will become an art. The new habit awkwardness will steady into skillful execution. There will be a grace and fluidity about it, because you will have become it. No longer will you have to think before blessing each doorway, no longer will there be an “oh yeah,” before giving thanks at a stoplight.
And, best of all, you can start engaging in this practice today.
This post originally appeared on my Patheos Wake Up Call column, February 2, 2015.